Posts from the Dr Libby Blog
Do you ever stop to consider where your food comes from? From the farmer who commits their life to feeding you through to the entire chain of production that takes place before something ends up in your shopping basket. We are incredibly fortunate in the Western world to have an abundance of food available to […]
Happy New Year. As one year comes to a close and another one begins, we often find ourselves thinking about the year ahead. For some this will involve New Year’s Resolutions – a new year a new you. For others, it will involve setting goals – embracing 2017 with gusto and making it the best […]
With the popularity and scope of beauty treatments these days you are able to remedy any ‘beauty’ challenge from the outside in. From hair extensions for thinning hair to covering problematic nails with fake nails, through to tattooed eyebrows to fill in eyebrows that are thinning, these are options that wonderfully make people feel good. […]
Despite living with an abundance of food, many people are actually under-nourished. By this, I mean low or lacking in, or even deficient in some very important nutrients. It is possible to be malnourished even though your clothes are getting tighter, particularly with the prevalence of processed foods available now, that offers very little if […]
Christmas time. Do you love it or loathe it? Cherish it or dread it, or some combination of both? For just a brief moment, the outside world mostly shuts down and fortunate people everywhere tend to come together with others to enjoy a precious meal – and it’s often home cooked! Each family/group has their […]
Children who refuse to eat certain things (or in some cases, most things) can cause concern for parents who want to ensure their little ones are getting the nutrition they need in their growing bodies. Some version of the words “I don’t like that,” before even tasting a mouthful, are echoed New Zealand-wide by fussy […]
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